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Wednesday, April 1, 2015


Aspartame Linked by Researchers

to Depression and Suicide In Pilots and Others

Mary Nash Stoddard

Founder Aspartame Consumer Safety Network [1987]


DALLAS - October 2, 2006 -  Aspartame Consumer Safety Network [Dallas-based all volunteer international organization], is increasingly concerned with the more sinister reported psychological side effects of aspartame ingestion. One aspartame component, phenylalanine (50% of the molecule) has been shown in the laboratory to block production of a necessary neurotransmitter, serotonin, which controls sleep patterns and moods.


Many daily users of products containing the sweetener such as diet drinks, gums, etc. report both manic and suicidal depressions among other symptoms. Aspartame also breaks down in heat and in the body to the highly addictive depressant, methanol (10% wood alcohol), formaldehyde [embalming fluid], formic acid and diketopiperazine (a documented brain tumor agent.)


For the record, 92 aspartame-related symptoms, including 5 deaths, have been reported to the U.S. Food and Drug Administration. Fully 75% of all complaints to the US FDA implicate the artificial sweetener, aspartame, better known as: NutraSweet, Canderel, Equal, etc. 



 Even subtle alterations of brain patterns in aspartame users may be deemed significant, according to these prominent brain researchers:


 Richard Wurtman, M.D., head of Brain Science at MIT says, "There is  evidence that levels of serotonin or 5-HIAA are subnormal in CSF  (cerebrospinal fluid) samples from violent psychiatric patients and in  brains of people who died by suicide." 1


 "In rats, the administration of glucose and aspartame by gavage  increased brain levels of tyrosine and phenylalanine and decreased brain  serotonin concentration. It has been argued that these changes in brain  amino acid and biogenic amine levels in rats may have important  behavioral implications for humans." 2


 Ralph Walton, M.D., a respected researcher at the Department of  Psychiatry, Northeastern Ohio Univ. College of Medicine and Director of  Research Western Reserve Care System, states, "We conclude that  individuals with mood disorders are particularly sensitive to this  artificial sweetener and its use in this population should be discouraged." 3


 Lane Lenard, Ph.D. wrote: "In one meta-analysis, five out of seven studies  reported reduced levels of serotonin and/or 5-HIAA in the brain stems  of suicide victims."


 Neurologist, Russell Blaylock, writes that, "In the case of children,  the damage done at the time of initial exposure produces no obvious outward  effects. However, when the child reaches a later stage of development,  the damage may present itself as an emotion control disorder [violent  episodes, schizophrenia, paranoia]. Hundreds of millions of children are at great risk and their parents are not even aware of it. Early  exposure to excitotoxins [aspartame] could cause a tendency for episodic  violence and criminal behavior in later years." 5


 Aspartame (aka NutraSweet/Equal), as shown in the literature, can be a powerful, mind-altering drug - driving some over the abyss into dark, sinister depressions they can not shake, even with the use of antidepressants. Suicide, for many individuals may seem to be the only way out.


 On a brighter note, abstinence from aspartame has been reported to have a miraculous effect on some, allowing for a happier existence and the ability to cope with life's normal problems in a non threatening way. A clear understanding of this issue may mean the difference between life and death for some.




 End notes


 1 Wurtman, Richard J. M.D.; Effects of Dietary Amino Acids,  Carbohydrates, and Choline on Neurotransmitter Synthesis; The Mount  Sinai Journal of Medicine; Vol. 55, No. 1, January 1988. From the Dept.  of Brain and Cognitive Sciences, and The Clinical Research Center,  Massachusetts Institute of Technology, Cambridge, MA.]


 2 JAMA, July 19,1985- Vol. 254, No.3, p.402


 3 Adverse Reactions to Aspartame: Double-Blind Challenge in Patients from a Vulnerable Population, the Journal of Biological Psychiatry, 1993


 4 Lane Lenard, Ph.D. as reported in Life Enhancement, January, 1998 


5 Blaylock, Russell M.D., Excitotoxins - The Taste That Kills

Further information:
Contact: Hon. Mary Nash Stoddard -- author Deadly Deception Story of Aspartame (Odenwald Press 98)
Founder: Aspartame Consumer Safety Network and Pilot Hotline (since 1987)

Mary Nash Stoddard

Tuesday, March 24, 2015


  1. My Response to an Article on Tinnitus (Ringing In The Ears):

    Dear Editor:
    Our organization, Aspartame Consumer Safety Network and Pilot Hotline (since 1987) has many studies, along with personal testimonials (often the best barometer of what's going on!) in our files that prove the artificial sugars, Aspartame (and Neotame) can also be triggers for Tinnitus. I even have a letter in my files from the 1980s, written by the head of the American Tinnitus Association on its letterhead, that Aspartame causes (and exacerbates) ringing in the ears for many. Often, when the sweetener is avoided, but ingested again by accidental exposure, the ringing returns. Not difficult to explain, when one realizes that every molecule of Aspartame consists of more than 10% Methanol, or wood alcohol, which breaks down in the body into Formaldehyde, Formic Acid and other neurotoxic substances. MSG is mentioned for its Glutamic Acid Content. Rightly so. However, Aspartame is 40% Aspartic Acid, effects of which are the same as Glutamic Acid in humans.
    We must therefore conclude that whether intentionally or accidentally omitted, Aspartame is the 800 lb. gorilla in this article nobody mentioned. ATA's acknowledgement of this fact on several occasions in past publications (Newsletters, etc.) have been a great service to readers suffering from this sometimes debilitating condition. This article seems remiss in this one area, unfortunately. — Respectfully, Mary Nash Stoddard/author Deadly Deception Story of Aspartame (Odenwald Press 1998)
    Mary Nash Stoddard, June 18, 2012 at 9:48 am